| Health Conscious. |
| Friday, 17 July 2009 | |
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I am. Show me a magazine that has the words fat burners and I'll go grab and read it. There is quite a number of fat burner pills out there but except for my dose of vitamin C and E everyday, I am not really into pills. I am more of the natural way (you know, exercise and a balanced diet). What I'd usually do is read the ingredients of a pill then do my research on where these ingredients come from. Fruits, vegetables, pollens, etc., etc.. Back in the Philippines where we have Ilog Maria, I started taking bee pollen, my dose of fiber, and my first-thing-in-the-morning ritual of (freshly squeezed) concentrated calamansi juice for detoxification (that's 30 minutes before you take in anything). Of course everything had to stop when I got here. I have no idea where I could get my supply of bee pollen and calamansi is out of the question. Soon I might try apple cider vinegar. But I have yet to do my research on that. I was recently introduced to Herbalife. I am still trying to study some of their products, but I should say, their tea tastes good. Yup! Kaje is right, hot tea is just like water for me. I can drink 2 liters of hot (green) tea a day, depending of course on how much food I've taken and how full I am. *burp* ooppss... just like now. And yes, according to the scale, I am still overweight for my height of five. |
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I am Mae German. 34 years old. Born in Mangatarem, province of Pangasinan. I was taught and trained by 



