After my lower back injury mid of last year (I have no disability insurance or any kind of insurance at that), there was never a day that I attempted to work without wearing my back support. I got too scared to try. Plus, there's the fact that I know that I wasn't ready to take it off yet, of course. So everyday, I did the exercises that could help strengthen my back and later bought a yoga DVD that will work specifically for my back.

Yesterday, I felt I was ready to try working without wearing my back support. All I can say is, THANK YOU, LORD that my feeling of being okay now has been validated (and like what I tweeted, I am claiming full recovery and a stronger lower back now).

I know the combination of exercises and the yoga helped. But I am sure, if God won't will it, even if I do the extremes, I wouldn't be healed. So I thank God for granting my prayer.

I may not be wearing my back support now but the works to make me stronger and the prayers will not stop from there.