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Will Work-Out Again
Tuesday, 30 September 2008
I finally went to the basement where the gym equipments are, and did some 45-minute work out on the elliptical and some side bends (for abs) with the pair of 5-pound dumbbells that they have. That's more than 500 calories off, mind you!

It is actually my first time to really have my sweat trickling down my skin since I got here. I am more than happy that I got up from the couch (watching TFC) and have given some effort going back to doing some exercise.

My skin is already showing some signs of bad blood circulation. I might need a blackhead treatment soon (err... make that blackheads and whiteheads!). *arggh!*

I have got to step on the weighing scale tomorrow and check on the program that my PT has given me.


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