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Saturday, 18 September 2010 |
Some of you know that I have a bad (lower) back and when I say it is bad, it is REALLY bad. I had a traumatic pain before and like a ghost of the past, it is still giving me the creeps whenever I feel something painful on that part of my back. So in order to get through with a day's work, I wear a back support. I have three. One is just a support and the other two are back stabilizer, which I find more helpful these days. And believe me, during summer, I was sweating a lot that I think I have shred a few pounds because they were like slimming wraps. Hah! It felt good walking some 20 blocks on that. Works two ways, eh?
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