Home arrow Some-Kinda-Blog-Stop arrow [Red Corner] Week 5, Day 2: 109 lbs...
[Red Corner] Week 5, Day 2: 109 lbs... PDF Print E-mail
Thursday, 29 May 2008

Yup! You read it right and we have read the scale right!

First, let me tell you how I am doing lately: Our UAT is finally over and I've been idle in the office for a couple of days already. You know by now what I am capable of doing when I'm idle, eh?

There are a lot of downsides when I'm idle. One of which is that I gain weight. I do. You can just imagine how shocked my PT and I were when I stepped on the scale and when it read 109lbs but thank God it was just water retention. I was back to 106lbs after my day's WO.

Week 5, Day 2: I am officially 106 lbs.


Hmmm... so, each day, when I am not careful of what I take-in, I could gain 3 pounds or more, is that it? And if I don't sweat it out at the end of the day, it will be carried over to the next day. Am I thinking right? I could take it that way. At least to warn me every time I beg off from sweating. It should work for me. I hope.

Every morning I try (hard!) to do some basic stretching and crunches. Even tried the Grind Work-out VCD from Tin one time (2 more VCDs to go). I just love to sweat and get detoxified!

My PT has promised me to give me a copy of our program just in case I end my training-- my membership would expire some time in August and I am not sure if I can afford to renew it (priorities!), plus, of course there's the fact that I might leave the country soon (let's keep on PUSHing on this one).

Anyway, I mean it when I say I am committed to every gym session. Our priority now is to remove my flabs-- convert some fats to muscles and trim down some parts I supposed. Second would be the weight loss.

Let's see how I improve the next couple of weeks, although I feel bloated lately.  I  have actually decided to  go home straight from the office today (no gym  today). I gotta try to sleep for at least 6 hours  (or more I hope) for tomorrow I will have to work-out hard and the next day (Saturday) would be our tourney championship. Wish me luck. Foot in mouth

 

 
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